Having a tough time and need someone to talk to right now? The following services are there to listen and help you out. They are confidential and available 24/7.
Are you in danger?
If you, or someone you are with is in immediate danger please call:
go to your nearest hospital emergency department
LifelineFor all ages
Provides all Australians access to crisis support and suicide prevention services.
Kids HelplineFor ages 5 - 25
Free 24/7 phone and online counselling service for young people aged 5 to 25.
Suicide Call Back ServiceFor ages 15+
Provides immediate telephone counselling and support in a crisis.
13YARNFor all ages
For Aboriginal and Torres Strait Islander people who are going through a tough time and feel like having a yarn.
1800RESPECTFor all ages
Support if you, or someone you know, is experiencing sexual assault or domestic and family violence (all ages).